1 red onion, finely chopped
1 capsicum, chopped
2 garlic, finely chopped
2 tbsp tomato paste
1 can of Mexican chilli beans or kidney beans
Vegies like chopped tomatoes, grated carrots for added filling (optional)
tortillas wrap, ready to buy
grated cheddar cheese
Heat oil in a pan then put in garlic, onion and capsicum. Stir until tender. Put in the minced meat base recipe until all are cooked.
Add tomato paste, a bit of water so it won't be too dry and beans. Simmer until thickened slightly.
Prepare the wrap by putting them in the oven or microwave for a while. Don't put them too long in the oven, or they will be too crispy, unless this is what you want.
To make roll ups :
Lay the wrap flat and put the filling in the centre. Add some vegies and cheese. Roll the wrap tightly.
To make crispy tortilla:
Lay the wrap flat and put filling on the top. Add vegies and cheese. Repeat the process about 3 times and top the last layer with another wrap. Bake in the oven.
Serve with sour cream.
0 comments:
Post a Comment